Fruit and Veg

In Fruit For Thought we explore all things to do with fruits, from the taste, feel and look of them, to their history, nutritional information and health benefits.

In our third issue, we're going to tell you all about the curvy Banana!

Valentine's Day is right around the corner and love is in the air! Every 14th of February, the day of romance sweeps the world off its feet, and couples everywhere show their love for one another. But where does the holiday that has $20billion spent on it come from? What’s the history behind it?

In Fruit For Thought we explore all things to do with fruits, from the taste, feel and look of them, to their history, nutritional information and health benefits.

In our second issue, we're going to tell you all about the sweet, sweet Honeydew Melon!

Most of us know that we need Vitamins and Minerals to keep healthy, but how many of us know which ones are which? Or which ones give what benefits? They’re not some unified force that acts as one; each one has their own sources, purpose and requirements. This article defines what Vitamins and Minerals are, and dives into some of the more important minerals in detail.

Whether you have been working from home and just getting back into the office or you have been working in the office throughout this pandemic there is no better time to get some fresh fruits delivered to your office for that summer health kick... Check out our 10 top reasons why this is a good idea. Happy reading :)

Ah, Clementines, a beautiful summer fruit to enjoy. And no no, they’re not “basically oranges”... well, they kind of are but there’s a lot more to it than just that!

Although Bell Peppers get commonly mistaken as vegetables, they are actually fruits. Their scientific name is “Capsicum annum,” hence why you might hear people refer to them as capsicums, such as Australians, Indians and New Zealanders.

Apples; probably one of the most commonly produced and consumed fruits in the entire world. They’re big, round and juicy. May it be for cooking, or may it be just for a quick snack throughout the day; they’re great. What’s more is, they’re year-round!

The Peach is a staple in today’s society, it’s both a deliciously juicy summer fruit to enjoy, and also a popular emoji with multiple uses, but we won’t get into the emoji stuff today! Recently we in the UK have been getting a nice streak of sunny and clear blue skies (hopefully it lasts for a while but let’s be honest, the UK isn’t too kind to us when it comes to the weather).

Cherries are really only in season for a short amount of time, for about 4 months between June and September, so they don’t spend much time in our markets. However, when they do come into season, boy do they come in big, red and juicy!